RARE WORK METHOD
A WHOLE-SYSTEM APPROACH TO HUMAN PERFORMANCE, BODY INTELLIGENCE AND SUSTAINABLE CHANGE.
Reassess • Align • Rise • Energy
RARE Work Method™ is designed to help people understand the relationships between their body, nervous system, behavior, environment, relationships, work and energy.
It begins with awareness.
Then comes alignment.
Then action.
Then sustainability.
BODY
Movement, structure, tension and physical experience.
NERVOUS SYSTEM
Stress, regulation, recovery and response.
MIND
Thought, awareness, learning and perspective.
EMOTION
Experience, patterns and regulation.
ENVIRONMENT
The surroundings and conditions influencing the system.
LIFE
Relationships, work, finances, meaning and daily behavior.
RARE DOESN'T PROMISE A SINGLE MAGIC FIX.
The RARE Cycle is a recurring practice of observing what is happening, creating alignment, moving beyond old patterns and protecting the energy required to sustain change.
REASSESS.
ALIGN.
RISE.
ENERGY.
The deeper methodology is developed through the book, assessment process, coaching and RARE experiences.
RARE Body Intelligence™ is the body's place within the larger RARE system.
It considers the relationship between nervous system function, movement, structure, emotions, awareness and lived experience.
Your body is not simply something to fix.
It is also a source of information.
The deeper RARE Body Intelligence framework is explored in RARE Work Method | Volume One.
P.I.E.™ is RARE’s 12-dimensional framework for understanding how different areas of life interact to shape your overall experience, alignment and energy.
ENP
Environmental • Nutritional • Physical
IME
Intellectual • Mental • Emotional
SCS
Social • Cultural • Spousal / Intimate
SOF
Spiritual • Occupational • Financial
Your life is interconnected. P.I.E. helps you see the whole picture.
VOLTAGE FLOOR™
WHERE ARE YOU STARTING?
RARE uses the concept of a Voltage Floor™ to encourage baseline awareness and measurable reassessment.
Rather than relying only on how you feel in a single moment, the RARE approach encourages appropriate measures, observations and reassessment over time.
The specific assessment and measurement process is part of the RARE experience.
T.U.F.™
TOGETHERNESS • UNITY • FUSION
Relationships are part of the human system.
T.U.F.™ represents the relational bridge within RARE and explores how connection, intimacy, communication and relational patterns can influence the larger system.
The deeper T.U.F. framework is explored through RARE education, coaching and Volume One.